https://nourishwellnesstherapy.com/blog daily 0.75 2025-12-13 https://nourishwellnesstherapy.com/blog/unpopular-opinion-trauma-you-have-it monthly 0.5 2025-12-13 https://images.squarespace-cdn.com/content/v1/65394d6ac4a33b5f885d46c1/8f7b99a8-e81c-4ef3-94a8-efe7b1203aec/counseling+in+Great+Falls%2C+MT Blog About Therapy in Great Falls, MT - Unpopular Opinion: Trauma? You Have It. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65394d6ac4a33b5f885d46c1/ec275c61-0aa9-4ea3-a0db-7af0c14b19bd/counseling+in+Great+Falls%2C+MT Blog About Therapy in Great Falls, MT - Unpopular Opinion: Trauma? 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You Have It. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://nourishwellnesstherapy.com/blog/therapy-in-great-falls-my-top-3-unconventional-stress-relievers-for-the-holiday-season monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/65394d6ac4a33b5f885d46c1/564362f2-041b-4f5d-95f3-0fb95a340426/counselor+in+Great+Falls%2C+MT Blog About Therapy in Great Falls, MT - Therapy in Great Falls | My Top 3 Unconventional Stress Relievers for the Holiday Season https://nourishwellnesstherapy.com/blog/my-teen-athlete-is-ready-to-quit monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/65394d6ac4a33b5f885d46c1/febe1dd5-59ef-42eb-bb7b-0cbc712e78c9/counseling+Great+Falls+MT Blog About Therapy in Great Falls, MT - Counseling in Great Falls, MT | Help! My Teen Athlete Is Ready to Quit - I love watching my kids play sports. Like…too much, I think. I am the mom on the side of the field or court cheering (loud), which may be the opposite of what you’d expect from a therapist. I just get really into it (where’s the “embarrassed” emoji when you need it?!). I also come from a long line of over enthusiastic sports fans (my mom, my grandpa), so I blame it on behavioral conditioning. I enjoy seeing my kids engage in healthy competition, have fun with their friends, and learn so many valuable lessons all at the same time. It fills my heart. And I’m sure many other parents can agree. It’s why we spend thousands of dollars and chase them all over the state, right? The value of team and individual sports on personal development, confidence, relationships, and teamwork is tremendous, and these lessons are ones that can be carried throughout life. But did you know that approximately 70% of youth athletes discontinue organized sports by at the age of 13? Seventy percent?! So where does it all go wrong? And what happens when they tell you they want to quit? And more importantly…why?! And what do you do about it? 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