Great Falls Therapy:
a modern approach to healing the relationship with self and others.
People pleasing is part of your nature.
You are dedicated to “getting it right”. You work so hard - in your job or school, your relationships - but it never seems to be enough.
You are exhausted. You feel defeated. And despite all efforts, things are still falling apart. The areas of your life that you can’t fully control - a relationship, your child, a circumstance or negative event, a life transition- leave you feeling overwhelmed and anxious.
You are ready to feel confident and free from constant worry. You are willing to give therapy in Great Falls a chance.
Bridgette Pence, Counselor in Great Falls, MT
My name is Bridgette Pence, Licensed Clinical Professional Counselor in Great Falls, MT. I help anxious overachievers and busy professionals recognize great worth and potential in order to genuinely feel content.
Together we pin-point stressors and find the root cause, utilizing EMDR to explore unhealed wounds (trauma), recover from negative cognitions, and then discover more effective methods for communicating, thinking, and living.
Just think of me as your Great Falls Counselor + Life Coach.
"My hopes and expectations were all exceeded and my view of "therapy" has changed in the most positive way." ~client
"My hopes and expectations were all exceeded and my view of "therapy" has changed in the most positive way." ~client
"She has high standards and expectations for herself and will channel that same energy and effort into her clients."~colleague
"She has high standards and expectations for herself and will channel that same energy and effort into her clients."~colleague
"Bridgette is passionate about doing a great job as a therapist. She has a warm, calm presence that allows you to know that she cares about what you are telling her. "~colleague
"Bridgette is passionate about doing a great job as a therapist. She has a warm, calm presence that allows you to know that she cares about what you are telling her. "~colleague
Does any of this sound familiar?
“When I do something great, I can’t celebrate the “win”. I can always do better.”
“I feel paralyzed with indecision. What if I make the wrong one?”
“My relationship is a mess. We are gridlocked and I don’t know what else to do.”
“The pressure I feel is unbearable at times. I don’t know where this feeling comes from.”
What if it could sound like this?
“I recognize my value, and I feel at peace knowing that perfection is not the goal.”
“The inner healing has allowed me to feel confident in my decisions. Even if they don’t go as planned.”
“We’ve learned to move through our conflicts, and we hold a different level of respect for one another.”
“The trauma work, for me, was the most powerful. I have so much more grace for myself, and that has allowed my confidence to soar.”
Are we a good fit?
With counseling in Great Falls, you can truly live without the burden of feeling defeated, recognizing your strength and purpose, maximizing your potential, and enjoying this gift of life.
But you have to find the right therapist for you.
If you are ready to finally invest in yourself, to move beyond overwhelm and anxiety, inviting peace, confidence, and contentment - let’s chat. Finding the right therapist in Great Falls, MT for this journey is a critical component to your relief, and I want to make sure I’m the best fit for you. I offer a free 15 minute consultation to explain what therapy looks like at Nourish, and then answer any questions you might have.
If you think it’s time to invest in yourself, your happiness, your health, and you’re ready to work? So am I.
Great therapy can be affordable.
I choose to be “out-of-network” with insurance panels because I believe protecting my clients’ quality of care is my responsibility as a therapist.
In order to make therapy in Great Falls affordable, I provide clients with what is called a “superbill”. Clients submit this invoice to their insurance, and if they have out-of-network benefits, insurance companies can reimburse clients anywhere from 50% to 80% of the session fee.
I take your investment in therapy seriously, and I don’t want you to be in therapy forever. On average, my clients meet initial goals in 6 months of consistent weekly attendance.